Resources For Your Mental Health During COVID-19

Information/Articles

• Take Care | Care for Your Coronavirus Anxiety

• Keeping Your Distance to Stay Safe

• Coronavirus and Your Wellbeing

• Coronavirus: How to protect your mental health

• Mental Health and Coping During COVID-19

• Taking care of your mental health during COVID-19

• Managing Stress In This Anxious Time

• Tackling COVID-19 Anxiety

• Coronavirus: How To Manage Your Mental Health During Self-isolation

Supporting Each Other/Community

• Helping Others During the COVID-19 Pandemic via Mental Health First Aid Canada

• Be There – Mental Health Support – How to support those around you

Mindfulness & Meditation

• Headspace is offering free meditations for COVID19

• Balance – (iOS) This month, they’re offering a completely free one-year subscription to Balance to anyone who wants it. Email access@balanceapp.com for instructions

• Prana Breath (Android) – free app for guided breathing

• Calm.com is offering free meditations

• Healthy Minds App – Training your mind is the key to your emotional well-being, free

• Sue Hutton Mindfulness – Free online mindfulness events amidst COVID19 – every Friday 7-8PM (EST) via Zoom (link goes to Facebook event page for more details)

• Free Mindfulness Circle for Anxiety & Relief Support in Time of COVID19. Daily online practice from March 23-29 from noon to 12:30PM EST, free

Staying Creative 
• 
12 Famous Museums offer virtual tours online
• 
Oh You Pretty Things – Filmmaker Gary Hustwit is streaming his documentaries free worldwide during the global COVID crisis
• 
Scribd is offering free book downloads for first 30 days of subscription
• 
Affinity creative apps (similar to Photoshop, Illustrator, etc.) are completely free for three months, OR take 50% off if you want to buy
• 
Montreal’s Museum Of Fine Arts Has Free Online Art Therapy – on their Facebook page every Friday
Laura Horn Art’s Abstract Collage Creations course is free
Misc
• 
99Strong Is offering free online physiotherapy consultations for aches and pains.
• 
Ocean Voyager live views from the Georgia Aquarium

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Emergency Department Closure

Wingham and District Hospital - Closed Sunday, May 10th, 2024

Please note that the Wingham District Hospital’s Emergency Department will be closed at the following times this weekend:

Friday May 10th at 8:00pm to Saturday May 11th at 7:00am

Patients experiencing a medical emergency are advised to call 911.
We regret the need to take this step and are working diligently to return to normal operations. We thank the community for their understanding.

Listowel Parking Lot Closure

Due to some extra repairs required in the paid parking lot, The visitor parking lot at Listowel Memorial Hospital will be closed for repairs:

Monday, September 4th at 1500, to reopen late Tuesday, September 5th

Alternate parking is located behind the hospital.